Recent posts
Perseverance Trail Run. With Sean Carberry
Sean Carberry fell in love with trail running and wanted to get as involved as he could. Sounds familiar, doesn’t it? It’s amazing how common some of the threads are in our sport, but how different people’s backgrounds can be. Sean was a great interview; he is p
May 11, 2026
Why practicing with your poles will make you fuel better on race day
Another month is in the books as my coach, Andrew Miller, gets me ready for Fat Dog 120 in August. I had some dentistry and work travel to work around, but still had a productive month, hitting 5 hours on my long runs and starting to dial in nutrition and hydration. I’m tra
May 7, 2026
London goes sub two hours and so do we
In this episode, the lads talk shop about the madness that was the LONDON MARATHON, crazy controversy at the BOSTON marathon, the return of the OG run fashion brand, as well as an amazing new running documentary called ‘THE CUTOFF’….amongst other things. Tap in
May 6, 2026