Recent posts
How to run more without breaking down
I’m off to see the physio today because of an ongoing problem with my hip. So it might seem like an odd time to be telling you how not to get injured. But I’ve been running since 2008. In that time I’ve run 23 marathons, two ultras, and more training miles than
May 11, 2026
What strong actually feels like
And more reasons to start lifting weights.
May 4, 2026
April Roundup
What I’ve been up to and what you might have missed.
Apr 30, 2026